If you love Big Macs but want a healthier twist, this Big Mac Salad is the perfect solution! Enjoy the flavors of your favorite fast food without the carbs. Here’s how you can make it at home in 25 minutes!
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Ingredients:
1 lb ground beef (90/10 for leaner meat)
1 head of iceberg lettuce (or substitute with mixed greens)
2 Roma tomatoes, diced
12 pickles, diced (adjust more if preferred)
½ cup red onion, diced
1 bottle Thousand Island dressing (or make your own!)
Optional:
A sprinkle of sesame seeds (to mimic the Big Mac bun)
Shredded cheese (optional for extra flavor)
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Directions:
Step 1: Cook the Ground Beef
Place ground beef into a sauté pan over medium heat. Cook until the beef is browned, breaking it up into crumbles. Drain any excess grease for a leaner dish.
Step 2: Prepare the Vegetables
Wash and chop the iceberg lettuce into bite-sized pieces and place it in a large salad bowl. Dice the Roma tomatoes, pickles, and red onion, adding them to the bowl as you go. Toss the veggies together to combine.
Step 3: Combine the Beef and Veggies
Add the cooked ground beef to the bowl of vegetables and toss everything together using salad tongs until evenly mixed.
Step 4: Dress and Serve
Top the salad with Thousand Island dressing and toss again to coat. Optionally, sprinkle with sesame seeds and shredded cheese for a more indulgent flavor. Serve immediately and enjoy a Big Mac without the bun!
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Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal per Serving: 235 kcal
Servings: 4 servings
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Why You’ll Love This Big Mac Salad:
Healthy Fast Food Option: This Big Mac salad is a perfect, healthier alternative to the iconic Big Mac. Enjoy all the flavors without the carbs from the bun!
Quick and Easy: With just 25 minutes of prep time, this easy recipe is great for a quick weeknight dinner or meal prep.
Low-Carb Option: A great choice for keto, low-carb, or healthy eating enthusiasts, providing all the indulgent flavors with fewer calories.
Family-Friendly: Perfect for families, this Big Mac-inspired salad is sure to please kids and adults alike, making it an easy family meal.
Customizable: Add more toppings like cheese or avocado to make this salad your own. You can even opt for ground turkey or chicken as a healthier protein source.
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