Ingredients
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For the Chicken:
1 lb boneless, skinless chicken breast
1 tsp garlic powder
1 tsp paprika
½ tsp salt
¼ tsp black pepper
For the Filling:
4 strips bacon , cooked and crumbled
¼ cup ranch dressing (or 2 tbsp mayo + 2 tbsp buttermilk + ranch seasoning)
2 oz cream cheese , softened (optional for creaminess)
¼ cup shredded cheddar cheese (optional)
1 small bell pepper , diced (optional)
Assembly & Cooking:
Parchment paper (for baking)
Toothpicks (to secure the rolls)
Instructions
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Step 1: Prep the Chicken
Cook the chicken :
Season the chicken breast with garlic powder , paprika , salt , and pepper .
Heat 1 tbsp oil in a skillet over medium heat. Cook chicken for 6–8 minutes per side , until internal temperature reaches 165°F (74°C) .
Let cool, then slice into ¼-inch thick strips (about 8–10 strips).
Step 2: Prep the Filling
Mix the filling :
In a bowl, combine bacon , ranch dressing , cream cheese (if using), and cheddar cheese .
Stir in diced bell pepper (optional) for crunch.
Step 3: Assemble the Roll-Ups
Spread the filling :
Lay a chicken slice flat. Spread a spoonful of the bacon-ranch mixture on one half.
Roll it up :
Fold the chicken over the filling and roll tightly. Secure with a toothpick .
Step 4: Bake to Perfection
Preheat oven to 375°F (190°C) .
Arrange on a baking sheet :
Line the sheet with parchment paper. Place the rolls seam-side down.
Bake for 15–20 minutes , until the filling is melted and the chicken is heated through.
Step 5: Serve & Enjoy
Let cool for a few minutes before removing toothpicks.
Serve warm with extra ranch dressing or honey mustard. Pair with celery sticks or crackers for dipping!
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