If you’re looking for a healthy snack recipe that’s also easy to make, these no-bake chocolate peanut butter oatmeal bars are perfect for you. Packed with protein-rich peanut butter, antioxidant-rich dark chocolate, and whole grain oats, these bars are both satisfying and nutritious. Perfect for those on a gluten-free diet, meal prep enthusiasts, or anyone craving a healthy dessert alternative.
Ingredients:
1 cup natural peanut butter (or any nut butter of choice for a low-carb snack)
1/3 cup organic honey or maple syrup for a healthier sweetener alternative
1 teaspoon vanilla extract (adds natural flavor without artificial additives)
2 cups rolled oats (whole grain and ideal for a fiber-rich snack)
1/4 cup unsweetened cocoa powder (great for adding a rich, chocolatey taste without added sugar)
1/2 cup dark chocolate chips (look for 70% cocoa for the added health benefits of flavonoids)
Directions:
1. In a saucepan over low heat, melt the peanut butter and honey until smooth, creating a creamy base for your snack bars. This is the perfect time to use natural peanut butter for a clean-eating treat.
2. Remove from heat and stir in vanilla extract, a simple ingredient that boosts flavor without the need for preservatives or artificial sweeteners.
3. Add in the rolled oats and cocoa powder, stirring to combine until the mixture is well blended. The whole grains in oats offer a good source of fiber, which makes these bars a great option for keeping you full and energized.
4. Press the mixture evenly into a lined 8×8-inch pan, creating a compact layer. Make sure it’s tightly packed to ensure that the bars hold their shape when sliced.
5. Sprinkle dark chocolate chips on top and press lightly to ensure they stick to the mixture.
6. Refrigerate for at least 1 hour before slicing into bars. These no-bake bars make for a perfect grab-and-go healthy snack or an easy meal prep option.
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