This honey mustard chicken is a flavor-packed meal that’s quick, healthy, and perfect for busy evenings. Paired with roasted asparagus and topped with cheese, it’s the ultimate balance of savory and sweet, sure to satisfy your cravings!
Ingredients:
For the Chicken:
2 boneless, skinless chicken breasts
2 tbsp Dijon mustard
1 tbsp honey
1 tbsp olive oil
1 tsp garlic powder
½ tsp paprika
Salt & black pepper, to taste
For the Roasted Asparagus:
1 bunch asparagus, trimmed
1 tbsp olive oil
½ tsp garlic powder
Salt & black pepper, to taste
¼ cup grated Parmesan or shredded mozzarella
Instructions:
Prepare the Honey Mustard Chicken:
Preheat the oven to 200°C (400°F).
In a bowl, mix Dijon mustard, honey, olive oil, garlic powder, paprika, salt, and pepper.
Coat the chicken breasts evenly with the honey mustard mixture.
Sear the chicken in a skillet for 2 minutes per side until golden brown.
Transfer to a baking dish and bake for 15-20 minutes, or until the internal temperature reaches 75°C (165°F).
Roast the Asparagus:
Toss asparagus with olive oil, garlic powder, salt, and pepper.
Spread evenly on a baking sheet and roast for 10-12 minutes until tender.
Sprinkle Parmesan or mozzarella cheese on top in the last 3 minutes of roasting.
Serve & Enjoy!
Plate the honey mustard chicken with the roasted asparagus, and drizzle extra honey mustard sauce for added flavor.
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Why This Recipe is Perfect for You:
Healthy dinner options with lean chicken breasts and roasted asparagus
A simple, easy-to-make chicken recipe perfect for busy weeknights
Low-calorie but packed with flavor
The perfect blend of sweet and savory with honey mustard chicken and cheese
Quick meals that require minimal prep time
Ideal for meal prepping and healthy low-carb meals
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Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 2
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