Savor Seared Lobster Tails with Garlic Butter Sauce Tonight!

 

 

 

 

 

 

 

Ingredients:

4 lobster tails, 2 tbsp olive oil, 1 tsp paprika, 1/2 tsp salt, 1/2 tsp black pepper, 100g (1/2 cup) unsalted butter, 4 cloves garlic, minced, 1 tbsp lemon juice, 1 tsp Dijon mustard, 1 tbsp chopped fresh parsley, 1/2 tsp red pepper flakes (optional)

 

Directions:

1. Prepare the Lobster Tails: Using kitchen shears, cut down the center of the lobster shells and slightly pull the meat out. Drizzle with olive oil and season with paprika, salt, and black pepper.
2. Sear the Lobster: Heat a skillet over medium-high heat. Sear the lobster tails meat-side down for 2-3 minutes until golden brown. Flip and cook for another 3-4 minutes until opaque.
3. Make the Garlic Butter Sauce: In the same skillet, melt butter and sauté garlic until fragrant. Stir in lemon juice, Dijon mustard, and red pepper flakes. Cook for 1-2 minutes, then remove from heat.
4. Coat the Lobster: Drizzle the garlic butter sauce over the seared lobster tails. Garnish with chopped parsley.
5. Serve & Enjoy: Pair with grilled vegetables or mashed potatoes for a complete meal!

Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes

Nutritional values: Approximately 320 calories per serving, with about 25g of protein per serving.

Creating memorable meals can bring so much joy to your table.