Ingredients:
For the Pasta Bake:
300g (about 3 cups) penne pasta
200g (7 oz) smoked sausage (beef or turkey), sliced into rounds
10 large shrimp, peeled and deveined
1 tablespoon olive oil
1 teaspoon Cajun seasoning (adjust to taste)
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
For the Sauce:
2 tablespoons unsalted butter
2 garlic cloves, minced
1/2 medium onion, finely chopped
1/2 red bell pepper, diced
1 can (14 oz) diced tomatoes, drained
1 cup heavy cream
1/2 cup chicken broth
1 teaspoon Cajun seasoning
1/4 teaspoon cayenne pepper (optional, for heat)
1/2 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
For Garnish:
1 tablespoon fresh parsley, chopped
Instructions:
1️⃣ Cook the pasta:
Boil the penne in salted water according to package instructions. Drain and set aside.
2️⃣ Cook the sausage and shrimp:
Heat olive oil in a large skillet over medium heat. Add the sliced sausage and cook until browned on both sides (3–4 minutes). Remove and set aside.
In the same skillet, add the shrimp, Cajun seasoning, garlic powder, and smoked paprika. Cook for 2–3 minutes per side until pink and opaque. Remove and set aside.
3️⃣ Make the sauce:
In the same skillet, melt butter and sauté garlic, onion, and red bell pepper until softened (3–4 minutes).
Stir in diced tomatoes, heavy cream, chicken broth, Cajun seasoning, and cayenne pepper (if using). Simmer for 5–6 minutes until the sauce thickens slightly.
Stir in Parmesan cheese and half of the mozzarella until melted and combined.
4️⃣ Combine and bake:
Preheat the oven to 375°F (190°C). Toss the cooked pasta with the sauce, then fold in the sausage and shrimp.
Transfer to a greased baking dish, top with the remaining mozzarella cheese, and bake for 10–12 minutes until bubbly and golden.
5️⃣ Serve and garnish:
Remove from the oven and garnish with fresh parsley. Serve hot and enjoy the spicy, creamy goodness!
Prep Time: 15 mins | Cook Time: 30 mins | Total Time: 45 mins | Calories: ~600 per serving | Protein: ~38g
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