INGREDIENTS:
2 slices of bread (whole grain or sourdough)
1 ripe avocado
100g feta cheese
1 small tomato, diced
Olive oil
Salt and pepper
Fresh herbs (optional, e.g., parsley or basil)
INSTRUCTIONS:
Toast bread slices until golden brown and crispy.
Mash avocado in a bowl with a fork. Season with salt and pepper.
Spread mashed avocado evenly on each toast slice.
Crumble feta cheese over the avocado.
Top with diced tomato and sprinkle fresh herbs if desired.
Drizzle olive oil over the toast.
Serve immediately.
Per Serving:
Calories: 320
Protein: 9g
Fat: 22g
Carbohydrates: 20g
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