Ingredients:
For the Chicken:
1 chicken breast
1 tbsp olive oil
½ tsp garlic powder
½ tsp paprika
½ tsp salt
¼ tsp black pepper
2 tbsp BBQ sauce
For the Roasted Sweet Potatoes:
1 medium sweet potato, diced
1 tbsp olive oil
½ tsp paprika
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
For the Sauce:
2 tbsp BBQ sauce
1 tsp fresh parsley (for garnish)
Step by Step:
1️⃣ Roast the Sweet Potatoes:
Preheat oven to 400°F (200°C).
Toss diced sweet potatoes with olive oil, paprika, garlic powder, salt, and black pepper.
Spread on a baking sheet and roast for 25-30 minutes, flipping halfway through.
2️⃣ Grill the Chicken:
Heat olive oil in a pan over medium heat.
Season chicken with garlic powder, paprika, salt, and black pepper.
Cook for 5-6 minutes per side until golden brown and fully cooked.
Brush with BBQ sauce and cook for another minute.
Let rest for a few minutes, then slice or shred.
3️⃣ Assemble the Bowl:
Place roasted sweet potatoes in a bowl, add sliced BBQ chicken, and drizzle with extra BBQ sauce.
Garnish with fresh parsley and enjoy!
Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes
Calories: ~500 per serving | Protein: ~40g per serving
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