Ingredients (for 2 servings):
For the Salmon:
2 salmon fillets (skin on or off, your choice)
1 tbsp olive oil
1 tbsp butter
Salt and pepper, to taste
1 tsp lemon juice (optional, for extra brightness)
For the Garlic Mushroom Sauce:
1 tbsp olive oil
2 tbsp butter
1/2 onion, finely chopped
3-4 cloves garlic, minced
8 oz mushrooms, sliced (button, cremini, or any variety you prefer)
1/2 cup chicken broth (or vegetable broth for a lighter option)
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
Salt and pepper, to taste
Fresh parsley, chopped (for garnish)
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Instructions:
Step 1: Cook the Salmon
1. Season the Salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper. Add a squeeze of lemon juice for extra freshness if desired.
2. Heat the Pan: In a large skillet, heat olive oil and butter over medium-high heat.
3. Cook the Salmon: Once the butter is melted and the pan is hot, place the salmon fillets skin-side down (if applicable). Cook for 4-5 minutes on the first side, until the salmon is golden brown and releases easily from the pan.
4. Flip and Finish Cooking: Flip the salmon and cook for another 3-4 minutes on the other side, or until the salmon reaches your desired doneness. Once cooked, remove the fillets from the pan and set aside on a plate. Cover loosely with foil to keep warm.
Step 2: Prepare the Garlic Mushroom Sauce
1. Sauté the Onions and Garlic: In the same skillet, add olive oil and butter. Once the butter is melted, add the chopped onion and cook for 2-3 minutes until softened. Add the minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
2. Cook the Mushrooms: Add the sliced mushrooms to the skillet and cook for 4-5 minutes, stirring occasionally, until they release their moisture and become golden brown.
3. Add Broth and Cream: Pour in the chicken broth (or vegetable broth) and bring to a simmer. Let it cook for 2 minutes until the broth reduces slightly.
4. Make the Creamy Sauce: Add the heavy cream and bring it back to a simmer. Let it cook for 3-4 minutes, stirring occasionally, until the sauce thickens. Stir in the grated Parmesan cheese and season with salt and pepper to taste.
Step 3: Combine and Serve
1. Serve the Salmon: Return the salmon fillets to the skillet, spooning the creamy garlic mushroom sauce over the top.
2. Garnish and Enjoy: Garnish with fresh parsley and serve immediately. Enjoy with a side of vegetables, mashed potatoes, or rice for a complete meal!
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Why You’ll Love This Recipe:
Healthy Salmon Recipe: Packed with omega-3 fatty acids, this recipe offers a nutritious meal that’s both indulgent and good for you.
Creamy Mushroom Sauce: The rich and velvety garlic mushroom sauce is a decadent addition to the salmon, turning it into a comforting dish that’s perfect for dinner.
Easy to Make: Ready in under 30 minutes, making it a great option for a weeknight dinner or a special occasion meal.
Keto-Friendly: With low-carb ingredients like salmon, mushrooms, and heavy cream, this recipe fits well into a keto or low-carb diet.
Gourmet Yet Simple: Impress your guests with a restaurant-quality dish that’s surprisingly simple to make at home.
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