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recipes

Hibiscus Tea Pineapple Smoothie

 

 

 

 

 

 

 

 

 

Ingredients

1 cup Brewed hibiscus tea, cooled
1 cup Fresh or frozen pineapple chunks
1 cup Coconut water
Juice of 1 lime
Ice cubes
Optional garnish: fresh sage or mint leaves

Instructions

Brew the hibiscus tea by steeping about 2-3 hibiscus tea bags or loose hibiscus flowers in boiling water for 5-10 minutes. Allow it to cool completely in the refrigerator.
Combine the cooled hibiscus tea, pineapple chunks, coconut water, and the juice of one lime in a blender. Then add a handful of ice cubes to make the smoothie chilled and frothy and blend on high until all the ingredients are well combined.
Taste your smoothie and adjust the sweetness or tartness by adding a little more lime juice or pineapple according to your preference.
Pour the smoothie into glasses and garnish with fresh sage or mint leaves. Enjoy

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