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SEAFOOD

Pan seared fish filets

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Absolutely delish with only 5 ingredients!

 Ingredients

Fish filets (whatever you like, I used catfish)

 

1 Lemon

 

1 Tbsp Capers

 

2 Tbsp Butter

 

Seafood magic seasoning

 

 Directions

 

Liberally season your fish with an all-purpose seafood seasoning blend.

 

Bring the pan to med-high heat, add just enough oil (EVOO) to barely coat the pan, and add a couple of tablespoons of butter.

Place fish in the pan and cook until nicely browned, about 4 to 5 minutes on one side….. Add in the sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers.

Flip the fish and cook another 4 to 5 minutes on another side, reducing heat to med.

 

We had this with tomato and arugula salad so guess what, that makes the entire dish keto-friendly yet packed with flavor.

 

Enjoy!❤️

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